How To Be More Body Confident: On Body Image, Marketing and Losing Weight

How can you be more body confident when everything around you reminds you of the fact that you’re not perfect?

In this video I talk about the things I do to love my body. I’m not perfect and I sometimes still struggle with it, but I’m much better than I’ve ever been. I don’t obsess over food anymore, something that I used to do all the time. I also don’t beat myself up anymore because of the way I look, because I know my body is MORE than just something that’s supposed to be pretty.

My body carries me around, it lets me do things I wouldn’t be able to do otherwise. That’s how I learned to be body confident and to love my body.

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how to be more body confident

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